While opting for a therapy session or while deciding whether you should see a psychiatrist, it is not uncommon for people to get cold feet. Of course, it is a new experience, but that does not mean that it is an uncommon experience. A lot of people suffer from a wide array of mild to severe mental concerns and issues. And they opt for therapy. Therapy has been a time-tested mechanism to deal with and cure some of the most profound psychological and psychiatric complications which plague the human mind.
A reason behind the general apprehension pertaining to psychiatric treatment or therapy comes from the fact that people have very little idea and knowledge of how things work in psychiatry and hence they fear what they do not understand. An individual can be plagued by a lot of questions- How is the session planned? What do I tell the doctor? Do I tell everything to a complete stranger? Will I be judged? It is very common for people to be plagued by these ideas. Afterall, we are only humans and we have our doubts and apprehensions. But is it equally important to understand seeing a psychiatrist is no different than seeing a medical physician or a consultant.
The psychiatrist will not judge. He/she is only motivated by the desire to help you cure the issue. Hence, he/she will ask you questions to which you will answer and reason. Based on that the psychiatrist try to diagnose you. Once the issue has been detected, the psychiatrist will devise a plan of action to deal with the issue. He/she will explain to you in detail how the treatment will be done and what can you expect from it. You will also be informed about what you shall be achieving at the end of the therapy. You will learn to know about yourself better. Therapy can achieve great things for you. It can help you heal and become whole again, feel whole and happy again. It can change your life for the better. On top of that, the consultation is confidential (unless there is a direct and known threat your life). Hence, you do not have to worry about the data and information you are bound to provide your doctor. It is no different from visiting a physical therapist wherein he/she examines your body and when there is a diagnosis the entire thing it kept confidential and not revealed. Going to the psychiatrist can help you see yourself in new light, it can help you recover from trauma, deal with stress and anxiety and panic-attacks. If you are looking for a good psychiatrist and for Private PTSD counselling treatment, consider I Straker Consultant.